Gratitude Vespers
The crickets lead my evening hymns The clock keeps rhythm The lovely air conditioner hums along My keystrokes a soft staccato
A deep breath , belly rising The soft chair beneath me.
I am Loved. My family is well. Amen.
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Chair Yoga Session 2026 Tuesdays 5:30-6:30pm in-person at the Bowie Lions Den 13108 11th St, Bowie, MD 20715 $15 drop-in fee $80 for 8-class session Pay by cash, check to Ann Fleming, Venmo or Cash App. Email Ann for any questions
ann@annspeacefulpractices.com