Gratitude Vespers
The crickets lead my evening hymns
The clock keeps rhythm
The lovely air conditioner hums along
My keystrokes a soft staccato
A deep breath , belly rising
The soft chair beneath me.
I am Loved.
My family is well.
Amen.
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Chair Yoga Session Spring 2023 Tuesdays 5:30-6:30pm May 9 - July 11 (No Class 5/16 & 7/4) available on Zoom and in-person at the Bowie Lions Den 13108 11th St, Bowie, MD 20715 $15 drop-in fee $80 for 8-class session Pay by cash, check to Ann Fleming, Venmo or Cash App. Email Ann to reserve your spot, or to get the zoom link. NEXT SESSION begins September 5
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