Gratitude Vespers
The crickets lead my evening hymns
The clock keeps rhythm
The lovely air conditioner hums along
My keystrokes a soft staccato
A deep breath , belly rising
The soft chair beneath me.
I am Loved.
My family is well.
Amen.
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Chair Yoga Session 2024 Tuesdays 5:30-6:30pm January 30 - March 26 (no class on Feb 27) in-person at the Bowie Lions Den 13108 11th St, Bowie, MD 20715 $15 drop-in fee $80 for 8-class session Pay by cash, check to Ann Fleming, Venmo or Cash App. Email Ann for any questions NEXT SESSION April 2 - May 21
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