Sound Meditation: The Divine Hum

Genesis 1:1-4
In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. And God said, “Let there be light,” and there was light. God saw that the light was good, and he separated the light from the darkness.         

Through vibration, the universe came into existence – a Word, a Flash. That primordial wavelength lingers in the whirl of each atom. We are stardust, connected by this Divine Hum.

Our busy lives disconnect from that One Energy, lost in our screens, our traffic, our music digitized, amplified. Whether we realize it or not, we long for those moments, unplugged, where we can feel the ancient trace of the Divine.

One of my favorite peaceful practices, Sound Meditation pulls me back into sync with that universal frequency. I love the tangible vibrations of sounding bowls, quartz or brass. Those natural wavelengths, the music of the spheres.

When I can share this practice, whether sounding the quartz bowls to a group meditation,  keeping rhythm in a drum circle, or using tuning forks in a private Reiki session, I feel a profound awareness of our Oneness with the Universal Vibration.

When we reconnect with that Divine Hum, whether tuning in to the sounds of nature, acoustic music, or singing
bowls, we heal our brokenness and add to the Music of the Spheres.


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